Challenges
Dave Farrow One Week Memory Challenge for ADHD [Audio]
Improve Your Memory for ADHD With 2x Guinness World Record Holder Dave Farrow’s Audio Memory Challenge.
meditation
Meditation Experiments with Richard Lang [Video]
Meditation videos with Richard Lang to discover the science of the first person.
Challenges
Get Out of Bed 7 Day Challenge
Starts on Sunday 5 min/day Get Out of Bed 7 Day Challenge Price: Free Join the Challenge About This is a behavior change platform and community of like-minded people who all want to improve themselves by maintaining habits and building Read more…
planning
How to Stick to Your Resolutions for 2020
Your 2020 Resolutions Will Most Likely Fail – Without a Plan 80% of people will fail to stick to their resolutions for 2020. So how do you join the 20% who manage to stick with them? You are 10x more Read more…
planning
No one actually LOVES making Plans…but it’s a necessity.
When it comes to losing weight, going to the gym or studying, most people find making plans difficult, but according to research, plans increase follow through. Planning takes thought, and means making a commitment. But it’s hard to think about Read more…