To Create a Healthy Habit, Find an Accountability Buddy
– New York Times, January 8, 2021
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As seen in
An accountability partner increases follow through by over 70%.
Group pressure creates behavior change that sticks.
Challenges create friendly competition to help you show up for what you’ve planned.
Protect your privacy behind an avatar you create for yourself.
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“She understands my goals and I hers, we set up a reliable schedule and completely understand that sometimes we can't stick to it because of life. I think this is the best match I could've possibly gotten. Made a friend out of it :)“
“My confidence at work has gone through the roof and I'm feeling great now.“
“Sasha is professional, friendly, honest and passionate about her work. She is great at expressing herself and is also a good listener. She updates her notes frequently and is a committed partner.”
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