GetMotivatedBuddies is a community to help us stay on track with those behaviors we know can change our lives for the better.

Some people want to lose weight, others want to gain muscle.
Some people want to go outside and run, others want to stay in and write daily.
Some people want to study, others want to be more social.

It is a community where you can find others: Employees, Students, Stay-at-Home Parents, Entrepreneurs, Programmers, Doctors, Writers working on the same habits you’re trying to sustain and the same important goals you’re trying to achieve.  Life is not lived alone, and achieving great things will only happen with others.

Michael with MotivatedBuddies

Michael with MotivatedBuddies

My name is Michael.  I’m a graduate of Columbia University and the Juilliard School, and have spent many years devoted to the study of motivation and behavior.

As an adult I was diagnosed with ADHD (Attention Deficit Hyperactivity Disorder), which made sense of many of my challenges and some of my skills. After spending years working overtime to hit my own marks, feeling alone and self-critical, I discovered when I’m accountable to others, I always accomplish what I set out to do.

GetMotivatedBuddies is the beginning of a movement to reclaim our time and attention and as a result, our motivation. It consists of a committed group of people, who together create a powerful community.