GetMotivatedBuddies is a community to help us stay on track with those behaviors we know can change our lives for the better.

Some people want to lose weight, others want to gain muscle.
Some people want to go outside and run, others want to stay in and write daily.
Some people want to study, others want to be more social.

It is a community where you can find others: Employees, Students, Stay-at-Home Parents, Entrepreneurs, Programmers, Doctors, Writers working on the same habits you’re trying to sustain and the same important goals you’re trying to achieve.  Life is not lived alone, and achieving great things will only happen with others.

Michael with MotivatedBuddies

Can you find Michael in the photo?

Founder & CEO
Michael Goldstrom

A graduate of the Juillard School Drama Division, the London Academy of Music and Dramatic Art, and Columbia University, Michael studied Art History and Psychology under Walter Mischel, R.M Krauss and H.S. Terrace. He is also certified in Tiny Habits, developed by BJ Fogg at Stanford. As an actor, writer, director and teacher, Michael has devoted his life and studies to the relationships between attention, motivation, and behavior. He started the Los Angeles chapter of the Center for Humane Technology and was selected by Professor Robert Sapolsky at Stanford to narrate the audiobook of Behave, the landmark overview of human behavior.

GetMotivatedBuddies is where theory meets practice. It is designed on the evidence based work of psychological theory and our experiential realities  – how we experience those theories. GetMotivatedBuddies spearheads the movement to reclaim our time and attention for our own goals, creating meaning and motivation.