GetMotivatedBuddies 30 Day Meditate Daily Challenge lets you take the first step towards reducing stress, improving focus and concentration, and increasing feelings of happiness and well-being. This challenge is for anyone looking to build a sustainable meditation habit and improve their overall well-being. With daily meditation sessions, support and resources, and personal growth and development, we’ve got you covered. Sign up now to get started on this journey with others.
People with ADHD know what to do, but they can’t do what they know. – Dr. Russell Barkley WHAT IS ADHD? You remember Scott? That kid next to you in geometry class who was constantly tapping his foot, and Ms. Franklin would yell, “Scott, pay attention!” He probably had ADHD.