Who is it for
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Are you struggling with an addiction to alcohol, cannabis, pornography, or your phone? If you feel like you’ve tried everything and are ready for a change, a 30 Day Dopamine Detox challenge may be just what you need. Based on the work of Dr. Anna Lembke, psychiatrist at Stanford and author of “Dopamine Nation,” this program uses a 30-day period of abstention from your addictive substance to help you break free from addiction.