Join the GetMotivatedBuddies 30 Day No Porn Challenge and take the first step towards overcoming pornography addiction and restoring your dopaminergic pleasure-pain balance. This challenge is for anyone struggling with pornography addiction and looking for support and resources to break the cycle and make positive changes in their lives. With daily check-ins and peer support, we will help you develop strategies for abstention and work towards restoring balance. Sign up now and let’s make positive changes together.
Porn addiction can have serious negative consequences on an individual’s life. This page provides definitions of porn addiction, as well as five strategies to overcome excessive pornography use, including community and accountability. Learn how to recognize and overcome this compulsive behavior to watch porn, to lead a healthier, more fulfilling life.