Starts on Sunday 5 min/day Get Out of Bed 7 Day Challenge Price: Free Join the Challenge About This is a behavior change platform and community of like-minded people who all want to improve themselves by maintaining habits and building Read more…
Your 2020 Resolutions Will Most Likely Fail – Without a Plan 80% of people will fail to stick to their resolutions for 2020. So how do you join the 20% who manage to stick with them? You are 10x more Read more…
Planning Increases Follow Through When it comes to losing weight, going to the gym or studying, most people find making plans difficult, but according to research, plans increase follow through. Planning takes thought, and means making some form of commitment. Read more…
Better sleep doesn’t have to be complicated –> here’s how Glen did it. Around the New Year, everyone asks how to stick to their New Year’s Resolutions. In the GetMotivatedBuddies group chat Glen W. asked, “Seeing as it’s new years Read more…
Challenges of Self-Employment Being self-employed means your business entirely depends on what you do every day. There is no boss to reprimand or reward you, and no one else to rely on to get things done. Accordingly, every kind of self-employed Read more…
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