When it comes to losing weight, going to the gym or studying, most people find making plans difficult, but according to research, plans increase follow through. Planning takes thought, and means making a commitment. But it’s hard to think about Read more…
Better sleep doesn’t have to be complicated –> here’s how Glen did it. Around the New Year, everyone asks how to stick to their New Year’s Resolutions. In the GetMotivatedBuddies group chat Glen W. asked, “Seeing as it’s new years Read more…
Challenges of Self-Employment Being self-employed means your business entirely depends on what you do every day. There is no boss to reprimand or reward you, and no one else to rely on to get things done. Accordingly, every kind of self-employed Read more…
Part 2 of our buddy interviews with Michael and Sheri, who connected on GetMotivatedBuddies. Click here to read Part 1, the interview with Michael. Sheri is working on her PhD in Human Rights in Tehran, Iran, and she matched with Read more…
Not every buddy can meet in person. Fortunately, to get the benefit of accountability and motivation, you don’t need to. In fact, you could even connect with someone on the other side of the world, working in a radically different Read more…