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mental rehearsal
planning

How to Stick to Your Resolutions for 2020

Your 2020 Resolutions Will Most Likely Fail – Without a Plan 80% of people will fail to stick to their resolutions for 2020. So how do you join the 20% who manage to stick with them? You are 10x more Read more…

By , 53 years53 years ago
achieving a goal
planning

No one actually LOVES making Plans…but it’s a necessity.

Planning Increases Follow Through When it comes to losing weight, going to the gym or studying, most people find making plans difficult, but according to research, plans increase follow through. Planning takes thought, and means making some form of commitment. Read more…

By , 53 years53 years ago
resolutions and waking up and sleep
resolutions

How Glen W. Stuck to His Resolutions

Better sleep doesn’t have to be complicated –> here’s how Glen did it. Around the New Year, everyone asks how to stick to their New Year’s Resolutions. In the GetMotivatedBuddies group chat Glen W. asked, “Seeing as it’s new years Read more…

By , 53 years53 years ago
Buddies Wavelength
accountability

Meet Jamie and Chris: Entrepreneurs and Accountability Partners [Interview]

Challenges of Self-Employment Being self-employed means your business entirely depends on what you do every day. There is no boss to reprimand or reward you, and no one else to rely on to get things done. Accordingly, every kind of self-employed Read more…

By , 53 years53 years ago
We connect well reverse
accountability

Buddies Without Borders: From Texas to Tehran, Part 2 [Interview]

Part 2 of our buddy interviews with Michael and Sheri, who connected on GetMotivatedBuddies. Click here to read Part 1, the interview with Michael. Sheri is working on her PhD in Human Rights in Tehran, Iran, and she matched with Read more…

By , 53 years53 years ago

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Recent Posts
  • 7 Day Mindfulness Meditation Challenge with Venerable Tri Dao
  • Write Your Screenplay Outline 14 Day Challenge with Game of Thrones Writer Bryan Cogman
  • Dave Farrow One Week Memory Challenge for ADHD [Audio]
  • Meditation Experiments with Richard Lang [Video]
  • Get Out of Bed 7 Day Challenge
Categories
  • accountability (7)
  • adhd (1)
  • attention (1)
  • buddies (5)
  • Challenges (4)
  • featured (2)
  • focus (1)
  • giveaway (1)
  • Health & Fitness (1)
  • Interviews (3)
  • Learn (2)
  • Life (2)
  • meditation (3)
  • news (2)
  • Partners (4)
  • planning (6)
  • Plans (3)
  • resolutions (2)
  • updates (2)
  • Work (1)
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