Richard Lang

THE HEADLESS WAY

MEDITATION

The Science of the First Person.

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About

Richard Lang

Richard Lang first came across the Headless Way in 1970. From the beginning he understood this to be a refreshingly modern, non-religious way of discovering who you really are. There is nothing to believe––the Headless Way experiments make immediately available the experience of one’s central identity. Richard gives workshops, writes books, makes videos, facilitates online Headless Way meetings, and administrates the Shollond Trust, a UK charity set up to share the Headless Way.

Richard Lang

About

The Headless Way

The Headless Way offers you a practical, user-friendly way to see Who you really are. This method was developed by the philosopher Douglas Harding.

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30 Day Meditation Challenge

GetMotivatedBuddies 30 Day Meditate Daily Challenge lets you take the first step towards reducing stress, improving focus and concentration, and increasing feelings of happiness and well-being. This challenge is for anyone looking to build a sustainable meditation habit and improve their overall well-being. With daily meditation sessions, support and resources, and personal growth and development, we’ve got you covered. Sign up now to get started on this journey with others.

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Challenges

No Porn Challenge

Join the GetMotivatedBuddies 30 Day No Porn Challenge and take the first step towards overcoming pornography addiction and restoring your dopaminergic pleasure-pain balance. This challenge is for anyone struggling with pornography addiction and looking for support and resources to break the cycle and make positive changes in their lives. With daily check-ins and peer support, we will help you develop strategies for abstention and work towards restoring balance. Sign up now and let’s make positive changes together.

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no sugar challenge
Challenges

No Sugar Challenge

Our 30 Day No Sugar Challenge is designed for individuals looking to take a break from refined and added sugars to reset their habits for the new year. If you’re someone who has struggled with sugar cravings in the past, are looking to improve your overall health and well-being, or simply want to see the benefits of a lower sugar diet, this Challenge is for you.

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"For some time I had wanted to meditate on a regular basis. But it was kind of a vague goal. After spending a little time on the GMB site, I converted my vague goal into something specific, something that could be monitored, encouraged, and reinforced. My goal became something much more concrete and hence more doable: I would meditate for 20 minutes at 10am each day, using the Headspace app, in my home office."
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Haydn D.Professor of Psychology
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Esther C.Software Engineer
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