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lose weight

achieving a goal
planning

No one actually LOVES making Plans…but it’s a necessity.

When it comes to losing weight, going to the gym or studying, most people find making plans difficult, but according to research, plans increase follow through. Planning takes thought, and means making a commitment. But it’s hard to think about something in the future that doesn’t yet exist. It’s also Read more…

By , 51 years51 years ago
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