fitness

Are you tired of making new year’s resolutions that you never seem to stick to? In this post, we’ll discuss why people fail at their resolutions and offer tips for setting realistic goals and creating a plan to help you stick to them. We’ll also talk about the benefits of enlisting a buddy to support and motivate you, and we’ll share some ideas for the kinds of resolutions that work best. With these strategies, you can make this year the year you finally achieve your new year’s resolutions.