Meditation Experiments with Richard Lang

headless way meditation

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2-60 Minutes a Day


No Equipment Needed

Who is it for

The Headless Way is a unique approach to meditation that was developed by British philosopher and spiritual teacher, Douglas Harding. It involves a simple but profound technique that helps individuals experience their true nature as consciousness itself, beyond the limitations of the thinking mind.

Richard Lang is a leading teacher of the Headless Way and has been practicing and teaching this approach for over 30 years. He has a deep understanding of the principles of the Headless Way and is skilled in guiding others on their meditation journey.

Are you looking to improve your mental well-being and experience the benefits of meditation? The Headless Way meditation challenge with Richard Lang is for you! This 3-week challenge is designed to introduce you to the Headless Way approach to meditation and provide guidance and support as you develop a daily meditation practice. Whether you are a beginner or an experienced meditator, this challenge is an opportunity to deepen your understanding and experience of meditation. Join us and discover the transformative power of the Headless Way.

What to Expect

Why the GMB System is 80% More Effective at Building Habits

Positive Reinforcement

For every session, just check in with how much you did and earn points

mindfulness meditation check in

Meaningful Relationships

Get a One-on-One Buddy to help you follow through with your Plans

Buddy Chat Peer Support

• Get a Buddy

• Chat

• See Each Other’s Check-ins

• Accountability Support

Group Motivation

Get motivated with the power of the group

• Leaderboards

Group Posts

• Group Chat

• Group Calendar

mindfulness meditation challenge points

And MUCH more

GMB works because it is Holistic, Adaptable, Fun, and uses  Evidence Based Psychological Principles

• SMS and Email Reminders

Create Your Own Plans & Challenges

• Share and Import Plans

•  Measure Your Accountability

• Earn up to 4 Buddies

Get Auto-Matched with Buddies

• Search for Buddies 

• Maintain Your Privacy



Affordable access to this challenge plus hundreds of plans, unlimited challenges, and thousands of buddies.


$ 24
99 /month
  • Billed monthly


$ 14
99 /month
  • Billed annually at 179.88
best deal


$ 19
99 /month
  • Billed bi-annually at 119.94

More Questions?

Is this live or recorded?

These are recorded videos introducing you to the Headless Way methodolgy.

Is this meditation?

The Headless Way offers you a practical, user-friendly way to see Who you really are. This method was developed by the philosopher Douglas Harding.

How does this work with Buddies?

You can start this challenge on your own or wait until we offer the next cohort. Even if doing it on your own you have access to thousands of Buddies on the site. Working with  

Is there a start date?

Start this Challenge at any time, and do it as often as you like, or wait for the next cohort.

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