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21 DAY CHALLENGE

Meditation Experiments with Richard Lang

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headless way meditation

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2-60 Minutes a Day

Beginner

No Equipment Needed

Who is it for

The Headless Way is a unique approach to meditation that was developed by British philosopher and spiritual teacher, Douglas Harding. It involves a simple but profound technique that helps individuals experience their true nature as consciousness itself, beyond the limitations of the thinking mind.

Richard Lang is a leading teacher of the Headless Way and has been practicing and teaching this approach for over 30 years. He has a deep understanding of the principles of the Headless Way and is skilled in guiding others on their meditation journey.

Are you looking to improve your mental well-being and experience the benefits of meditation? The Headless Way meditation challenge with Richard Lang is for you! This 3-week challenge is designed to introduce you to the Headless Way approach to meditation and provide guidance and support as you develop a daily meditation practice. Whether you are a beginner or an experienced meditator, this challenge is an opportunity to deepen your understanding and experience of meditation. Join us and discover the transformative power of the Headless Way.

What to Expect

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More Questions?

Is this live or recorded?

These are recorded videos introducing you to the Headless Way methodolgy.

Is this meditation?

The Headless Way offers you a practical, user-friendly way to see Who you really are. This method was developed by the philosopher Douglas Harding.

How does this work with Buddies?

You can start this challenge on your own or wait until we offer the next cohort. Even if doing it on your own you have access to thousands of Buddies on the site. Working with  

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Start this Challenge at any time, and do it as often as you like, or wait for the next cohort.

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"For some time I had wanted to meditate on a regular basis. But it was kind of a vague goal. After spending a little time on the GMB site, I converted my vague goal into something specific, something that could be monitored, encouraged, and reinforced. My goal became something much more concrete and hence more doable: I would meditate for 20 minutes at 10am each day, using the Headspace app, in my home office."
Haydn D.
Haydn D.Professor of Psychology
"Purchasing a subscription was a no-brainer, as I find my time very valuable, and I already was seeing improvements in my habits. What attracted me to GetMotivatedBuddies over other productivity apps was the ability to meet people with similar goals. Through its platform, I've learned the benefits of planning out my day. I've also had some fascinating conversations about my interests and got to know people from all over the country."
Esther C.
Esther C.Software Engineer
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