Need Motivation?

You are 95% more likely to complete your goal with a buddy.

– American Society for Training and Development

Totally free 2 week trial.

As seen in

8,957

We've helped over 8,957 buddies reach their fitness goals.

How Does it Work?

Step 1.

Add a Plan

Planning increases follow through by more than 10x.

• Choose from our most popular fitness habits or create your own.
• Get Email and Text reminders and check ins.
• Earn points for checking in to your behaviors. 
• See your Stats for your behaviors. 
• The more points you earn the more buddies you can have.

Step 2.

Find a Buddy

An accountability partner increases follow through by over 70%.

• Search for buddies working on your habits by Keywords, Age, Gender, and Timezone.
• Receive Auto-Matches 2x/week.
• Chat safely on site, maintain your privacy.
• Use GMB to see Each other’s Plans and check ins and help each other stay accountable.
• Get different buddies for different habits.

Step 3.

Join a Group

Group pressure creates behavior change that sticks.

• Find Buddies from your School, Gym and who use your Apps
• Connect over Group Chat.
• Create your own group for your own buddies.
• Create group challenges. (coming).

Step 4.

Join and Create Challenges (coming)

Challenges create deadlines to help you finish on time.

• Do your plans with others.
• Do your habits when you want.
• Compete or Cooperate with others.
• Use the power of social pressure to increase your follow through.

Based on Science

 GMB integrates principles from

  • Self-Determination Theory
  • Spotlight Theory of Attention
  • Psychodynamics
  • Performance Psychology
  • Behavioral Psychology
  • Cognitive Behavioral Psychology
  • Acceptance and Commitment Therapy
  • Mindfulness

What Do the Buddies Say?

She understands my goals and I hers, we set up a reliable schedule and completely understand that sometimes we can't stick to it because of life. I think this is the best match I could've possibly gotten. Made a friend out of it :)“

Jane M.

“My confidence at work has gone through the roof and I'm feeling great now.“

Glen W.

“I'm running 3x a week now and I can see when Sasha's checked in. She updates her notes frequently and is a committed partner.”

Justin A.

We guarantee your privacy

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Get Personal and Stay Private.

John D.

John D.

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