Your 2020 Resolutions Will Most Likely Fail – Without a Plan 80% of people will fail to stick to their resolutions for 2020. So how do you join the 20% who manage to stick with them? You are 10x more likely to follow through on a resolution by making a Read more…
When it comes to losing weight, going to the gym or studying, most people find making plans difficult, but according to research, plans increase follow through. Planning takes thought, and means making a commitment. But it’s hard to think about something in the future that doesn’t yet exist. It’s also Read more…
Howdy, here are some some Accountability Buddy Best Practices. Most partnerships only last a few weeks, so here are some ways to make them last longer. 1) Don’t use a friend or family member. There are too many patterns to deal with, too much emotional involvement, and in general, they Read more…
The results of the first Week of Accountability Challenge (WoA) are in! And the results are fascinating…. Quick Recap See if you can do what you plan for one week. Sign up with your email. Choose one Activity per day that you commit to. Choose a Time for that activity. Read more…
Want to get something done? Give a task a time and location + receive a prompt = it’s more likely to happen. It works for me, so I’m holding a Week of Accountability (WoA) Challenge to test if it works for you! Ready? SIGN UP HERE by this Sunday April 2nd at 12 pm. Choose *one* activity Read more…